begins from within.
I wanna just do a quick discussion regarding HEALTH. Well, maybe not a discussion, but I just wanted to share with you an experience that I had while I was at the gym, and this happened recently.
Anyway, so as usual, I brought my Zune player but when I got to the gym, I realized I had forgotten my headphones at home. Yea... idiot me. But eh, big deal right? I'll just watch TV in there while I jog [
which is why I prefer the gym as opposed to walking around in the :::gulp::: outdoors]. So I got in there, picked my spot, and to my disappointment... the only thing they had playing was the news. Bleh, whatevz.
Bored as I was, I began noticing the diversity that surrounded me. There were teens running track like it was a damn contest; slighty overweight people with slimming-belts, doused in sweat like they had just came out from the pool; there were very weight people with so much determination in their faces, it was motivating for me. And then, there we the seniors. Some of them on the the treadmill, going at a VERY slow pace, and a few were jogging faster than me!
Nevertheless, I went on about my business, but I couldn't shake this feeling of guilt inside me. I mean, there I was jogging my way to Sexy St., and there those seniors are, working out to -- and lets be honest --
to stay alive!
So anyway, it was definitely an eye-opening experience. I'm slowly beginning to change my mind, in terms of why I even bother with healthy living. I keep telling myself now that I shouldn't try to take the easy route with diet pills, or starvation, or whatever fads these hipsters are into nowadays. Basically, I am now trying to live as long as I can. I'm still gonna eat whatever I want, but I'll tell myself next, "hey bitch, you don't need that damn much!" LOL.
What do you do for yourself, in order to live longer? Do ya work out? Drink hot tea? Quit smoking?
